Mitchell Family Counseling and Consulting


 Embracing Wholeness: A Holistic Approach to Mental Wellness and Personal Growth


Welcome to Mitchell Family Counseling and Consulting Blog! We are so happy to have you here with us and to share all the great things that we will be unveiling in 2024; where healing meets transformation in a nurturing and supportive environment. Whether you’re seeking individual therapy, hypnotherapy sessions, couples therapy or professional consulting, we offer a comprehensive range of services tailored to your unique needs.

At our practice, we integrate innovative approaches such as Integral Eye Movement Therapy (IEMT), and hypnotherapy for trauma resolution, empowering individuals to overcome obstacles and thrive in all aspects of their lives. 


Integrative Healing: Therapy and Hypnotherapy


Our therapy and hypnotherapy sessions provide a safe space for self-exploration and healing. We understand that each person’s journey is unique, which is why we personalize our approach to suit your specific goals and challenges. Our therapists are experienced in a variety of modalities, including Cognitive Behavioral Therapy (CBT), Hypnotherapy, and Integral Eye Movement Therapy (IEMT), ensuring that you receive the most effective and tailored treatment for your needs.

Integral Eye Movement Therapy (IEMT) is a powerful technique for resolving trauma and negative emotional patterns. By incorporating eye movements and specific questioning techniques, IEMT facilitates rapid and lasting transformation, allowing you to break free from the grip of past experiences and live fully in the present moment.


Consulting for Upcoming Therapists: Nurturing the Next Generation


As experienced professionals in the field of therapy and hypnotherapy, we’re passionate about supporting the growth and development of upcoming therapists. Our consulting services provide invaluable guidance on various aspects of building a successful private practice, including clinical skills development, business strategy, marketing, and ethical considerations.


Whether you’re a recent graduate navigating the transition into private practice or an established therapist seeking to expand your skill set, our consulting services are tailored to meet your specific needs. With a focus on practical strategies and mentorship, we empower therapists to thrive professionally while maintaining their commitment to ethical and client-centered care.


Superwoman Sanctuary: Empowering Women through Group Therapy


At Superwoman Sanctuary, we recognize the unique challenges and strengths that women bring to their personal and professional lives. Our weekly group therapy sessions offer a supportive community where women can come together to share experiences, gain insights, and support one another on their journey toward empowerment and self-discovery.


Led by experienced therapists who specialize in women’s issues, our group therapy sessions cover a range of topics relevant to the modern woman, including self-esteem, relationships, work-life balance, and personal growth. By fostering connection, authenticity, and empowerment, Superwoman Sanctuary provides a sacred space for women to prioritize their mental wellness and unleash their inner strength.


Matters of the Heart: Navigating Relationships with Compassion and Insight


In our Matters of the Heart podcast, join Lakenya and Brian on a candid exploration of the complexities of relationships. We have made it to nearly 10 years of marriage and we are here to share the tips and tricks to managing a marriage, and kids. As a couple with a shared passion for mental wellness and personal growth, we bring a unique blend of professional expertise and personal experience to each episode.


From communication breakdowns to intimacy issues, we delve into the heart of relationship challenges with compassion, humor, and practical insights. Whether you’re navigating the early stages of dating, struggling with conflict in your marriage, or seeking to deepen your connection with your partner, Matters of the Heart offers guidance and support for cultivating healthy, fulfilling relationships.


YouTube Show: Illuminating the Path to Personal and Professional Success

On our YouTube channel, we offer a behind-the-scenes look at the world of hypnotherapy and the intricacies of running a successful therapy practice. From informative tutorials on hypnotherapy techniques to candid discussions about the joys and challenges of entrepreneurship, our videos provide valuable insights and inspiration for therapists and aspiring business owners alike.


Join us as we share our knowledge, experiences, and practical tips for navigating the journey to personal and professional success. Whether you’re curious about hypnotherapy, interested in starting your own therapy practice, or simply seeking motivation and encouragement, our YouTube show is a valuable resource for anyone committed to growth and transformation.


Conclusion: Your Journey Starts Here


At Mitchell Family Counseling and Consulting, we are committed to empowering individuals to live their fullest, most authentic lives. We are looking forward to unveiling all these great things this year. Contact us today to schedule a consultation and take the first step toward a brighter, more empowered future. Together, we’ll embark on a journey of self-discovery, growth, and healing—one that leads to a life of joy, purpose, and authenticity.