Mitchell Family Counseling
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Start counseling

Takes one minute. We'll reach out to set up your free consult.

Prefer to call? 870-560-6507
or pick a time online

Please don't share detailed health information here. We'll follow up privately.

Meet your therapist

Find the right fit

See us in person in Cabot or Pine Bluff, or by telehealth anywhere in Arkansas. Not sure who to choose? Book a free consultation and we'll match you.

Lakenya Mitchell

Owner & Clinical Director
LPC
Specialties
Women & momsCouplesAnxiety & depressionClinical hypnotherapyInfidelity & trustBlended familiesCommunicationSelf-confidence
Payers & rate
Insurance
BCBS, Aetna, Cigna, UHC, Medicaid + more
Self-pay
$185 · sliding scale
Lived experience

Wife and mom in a blended family of eight children. Has faced and overcome her own anxiety and depression. Loves painting, horror movies, and family game night.

Book a free consult
● Accepting new clients

April Devore

Therapist · teens & women
LCSW
Specialties
TeensWomenAnxietyTrauma & griefNarcissistic abuse recoveryDomestic violenceIdentityDBTSomatic
Payers & rate
Insurance
BCBS, Aetna, Cigna, UHC, Medicaid + more
Self-pay
$185 · sliding scale
Lived experience

Helps teens and women through anxiety, identity development, domestic violence recovery, and major life transitions.

Book a free consult
● Accepting new clients

Sarah Palmer

Licensed Professional Counselor
LPC
Specialties
TraumaChildhood traumaVeterans & militaryIndividualFamilyGroupREBTNeuropsychotherapy
Payers & rate
Insurance
BCBS, Aetna, Cigna, UHC, Tricare + more
Self-pay
$185 · sliding scale
Lived experience

U.S. Air Force veteran. Trained in trauma-focused neuropsychotherapy (NPT-C).

Book a free consult
● Accepting new clients

La'Shonda Russell

Licensed Associate Counselor
LAC
Specialties
AdultsSubstance use & recoveryRelapse preventionLife transitionsStressRelationshipsCBTMotivational interviewing
Payers & rate
Insurance
BCBS, Aetna, Cigna, UHC, Medicaid + more
Self-pay
$185 · sliding scale
Lived experience

Believes therapy should consider the whole person: emotional, relational, and environmental. Strengths-based and trauma-informed.

Book a free consult
● Accepting new clients

Also in our Cabot office: massage therapy with Cynthia, LMT

Therapeutic massage for chronic pain, muscle tension, mobility, and stress relief, backed by a CNA background in patient care.

Book a massage
Questions

Before your first session

How do I get started?

Start with a free consultation. Fill out the form above, call 870-560-6507, or book a time online. We'll talk through what you're looking for, match you with the right therapist, and build a plan that fits your goals.

Which insurance do you take?

We're in-network with:

Arkansas BCBSBCBSAetnaCignaUnitedHealthcare / OptumAmbetterArkansas MedicaidArkansas Total CareCareSourceEmpowerSummitMunicipal Health Benefit PlanTricare

What does it cost without insurance?

Self-pay sessions are $185. A sliding scale is available based on need, so ask about it during your free consultation.

Do you offer telehealth?

Yes. Online sessions are available to anyone living in Arkansas. In-person sessions are held at our offices at 117 Financial Drive in Cabot and at our Pine Bluff office.

Do you work with teens and children?

We see teens ages 13 and up. For children under 13, we're happy to refer you to a trusted provider.

What approaches do your therapists use?

Our team uses evidence-based methods including CBT, DBT, EMDR, Motivational Interviewing, REBT, and somatic and attachment-based work, along with clinical hypnotherapy.

What can hypnotherapy help with?

Individual hypnotherapy can support quitting smoking, weight management, motivation, confidence, and anxiety. Lakenya Mitchell is a Certified Clinical Hypnotherapist.

From the blog

Notes from our practice

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